BUILT FOR THOSE WHO RUN TOWARD CHAOS

Before the Call™ is a seven-module resiliency program for fire, EMS, police, and dispatch. It covers what the job does to your body, your mind, and your family over a career, and gives you practical tools to handle it before the hard calls stack up. It's taught by a working firefighter and paramedic who is also a licensed counselor.

CURRICULUM MODULES

BODY AND MIND

Modules 1 and 2: Your Body's Alarm System and Two Types of Demands. What the job does to your nervous system, and how the big calls differ from the cumulative stress buildup over a career.

EXPLORE OPTIONS

Optional Add-On: Spiritual Battles of the First Responder. A faith-based session on calling, meaning, and moral injury, taught by an ordained pastor. Available on request.

IDENTITY AND HELP

Modules 3 and 4: More Than the Badge and Asking Isn't Weakness. Who you are outside the uniform, and how to get help without fear for your career.

EXPLORE OPTIONS

HOME, GROWTH, AND YOUR PLAN

Modules 5 to 7: The Home Front, After the Burn, and Your Own Playbook. Bringing it home differently, posttraumatic growth, and writing your own resiliency plan.

EXPLORE OPTIONS

WHAT YOUR DEPARTMENT GETS

A shared language for stress and trauma that crews actually use
Responders who know the warning signs in themselves and each other
Clear, confidential paths to help, before a crisis
A written resiliency plan for every participant

7 MODULES

ONE WRITTEN PLAN FOR EVERY RESPONDER

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